Sports Performance Training for Dedicated Athletes
ELEVATE
YOUR GAME
Join the most comprehensive athlete training program in the Richmond, Virginia area.
-
Get Faster
-
Get Strong
-
Get Results
Introducing
DSP Group Training
DSP Group Training
Group Training is for athletes who want to:
Increase speed, agility and quickness
Boost power and strength
Develop mental toughness to crush the competition
About DSP GROUP TRAINING
-
Get Faster & Stronger.
All athletes in the DSP group training program increase their speed, lower body explosiveness and learn the value of training hard to improve overall athleticism and mental toughness.
-
Professional Coaching.
DSP Group Training sessions are led by Owner and Head Trainer Coach Nate Daniels, a certified strength and conditioning coach and speed, agility and quickness coach. He’s also a former professional athlete and Fairfax High School and Ferrum College Hall of Famer. Train with someone who has been where you want to go.
-
Programs Designed for Competitive Athletes
Daniels Sports Performance specializes in training youth competitive athletes. Our training focuses on the fundamentals and age-appropriate movement patterns. All DSP training programs are designed for athletes to gain the edge they need to out perform the competition.
-
The Ultimate Flexibility
Athletes and sports families are managing a lot - everything from schoolwork, practice, skills training and other activities. DSP group training allows for the ultimate flexibility to choose the number of times you can train each week - and come to the day or days that works best for your schedule.
-
Year Round Training
Group training memberships help support athletes year round. Dial up the number of training sessions prior to the start of a new season to ensure an athlete’s performance peaks at the right time. And, you can also cut back number of times per week to maintain training gains while in season.
-
Indoor Facility
All of our training sessions are held at our indoor, climate-controlled training facility in Midlothian, VA. Group sizes are kept small to ensure maximum attention and gains for all athletes.
Programs
-
DSP Foundations
DSP Foundations program is for athletes ages 10-13 who want to build a solid foundation of speed and strength to improve their overall athleticism.
-
DSP Elite
Our DSP Elite High School Performance program for athletes ages 14-18 is designed to improve first step quickness, breakaway speed, change of direction, power and strength, and flexibility - for athletes of all sports.
Train With A Professional
Meet Coach Nate Daniels
Former professional athlete, played 6 seasons in the Arena Football League
Ferrum College Alumni Sports Hall of Fame
Fairfax High School Sports Hall of Fame
Certified Strength & Conditioning Coach
Certified Speed, Agility & Quickness Coach
Clients include pro, college, high school, middle school and youth athletes
15+ years experience training athletes for competition
Become a Founding Member
Become a Founding Member
MEMBERSHIP PLANS
BLACK
$195
Founding Member Price $175
Train 1x Per WEek
Our Black Membership allows athletes to gain all of the benefits of professional training with maximum flexibility - choose the day of the week that works best for you each week.
RED
$325
Founding Member Price
$295
Train 2x Per Week
The Red Membership maximizes training gains with professional training sessions 2x per week. Athletes still have flexibility to train on the days that fit your schedule.
FAQs
What does it mean to sign up As A Founding Member?
When you sign up for a membership, you’ll be signing up for either the Black or Red Level membership. Black level trains 1x per week, Red level trains 2x per week. With your membership, you’ll be able to enroll in either DSP Foundations (ages 10-13) or DSP Elite (ages 14-18) classes to train 1x per week or 2x per week based on your membership level.
HOW & When WILL I BE CHARGED FOR THE MEMBERSHIP?
When you sign up for a membership, you’re signing up for an initial period of 2 months, billed monthly, and then billed each month until you pause or cancel your membership. Your credit card on file will be charged on the day of the month you signed up. If you sign up on the 5th of the month, you’ll be charged again on the 5th of the next month.
For our initial founding members, a credit will be added to your account for any weeks prior to the start of classes on October 9, 2023. For example, if you sign up on September 9, you’ll be charged a full month. You’ll be charged your second month on October 9 and a credit will be added to your account for November, and you will not be charged again until December 9.
What if I want to Pause or Cancel my Membership?
If you wish to pause or cancel your membership, you must request it 5 days before your re-bill date via email to nate@dspfitness.com. After your initial 2-month period, you can pause or cancel anytime.
I still have Questions
If you still have questions, please contact us and we’ll be happy to answer all of your questions.
Benefits of DSP Group Training
-
✔️ Improve Speed, Agility and Quickness
-
✔️ Boost Power & Strength
-
✔️ Enhanced Reaction Time
-
✔️ Improved Athletic Performance
-
✔️ Injury Prevention
-
✔️ Healthy Lifestyle
Become a Founding Member
Become a Founding Member
MEMBERSHIP PLANS
BLACK
$195
Founding Member Price $175
Train 1x Per WEek
Our Black Membership allows athletes to gain all of the benefits of professional training with maximum flexibility - choose the day of the week that works best for you each week.
RED
$325
Founding Member Price
$295
Train 2x Per Week
The Red Membership maximizes training gains with professional training sessions 2x per week. Athletes still have flexibility to train on the days that fit your schedule.
We Train Better Athletes
We Train Better Athletes
GET READY TO CRUSH THE COMPETITION
Still have Questions about Group Training?
Get In Touch
Fill out the form to request a call from Coach Nate Daniels to learn more about becoming a founding member of our NEW Group Training Program.