The Daniels Sports Performance Difference

Our approach to personal training is different, as we don't rely on pre-fab work outs. We approach each person individually. We listen to your goals and aspirations and develop a personalized fitness plan for you. Only you.

Our Process:

  • A personalized fitness assessment

  • Fitness benchmarking and goal setting

  • Individual fitness plan with personalized workouts

  • Nutrition counseling over the course of your program


One-On-One Personal Training

Everyone is not created equal, and we understand that sometimes, you need a push. Someone encouraging you, supporting you and pushing you to reach your goals. And, when you reach your goals, we reach ours too. We specialize in the following one-on-one personal training services:

  • Weight Loss

  • Sports Specific Training

  • Nutrition Counseling

  • Core Strength

Sign Up for a Complimentary Personal Fitness Assessment

We're committed to helping you achieve the results you want. Before we get started, we perform a personal fitness assessment to benchmark your starting point and determine your personal fitness goals.

To get started, sign up today for a Complimentary Personal Fitness Assessment by filling out the form to the right. We'll contact you to schedule your 30 minute session with one of our trainers.



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